Wellbeing

Compiled insights on COVID-19 including information on strains, infection stages, antibodies, and damage caused during and post-infection.

If you face the big life change where you now have to wear glasses, here are a few things to consider.

Life with HS can be tough, like many big changes in life. Acceptance and adjustments to daily routines can make the journey a little easier.

Bacteriophages are abundant organisms and phage therapy has been around for approximately 100 years. So why do so few know about bacteriophages?

HS remission. My journey towards Hidradenitis suppurativa remission after taking bacteriophages and starting intermittent fasting.

Intermittent fasting. Backed by not only science but with a noble prize, this routine will not only help you get fit but also boost your immune system.

Bacteriophages and phage therapy. Natural cure for bacterial conditions, superbugs and help treat the physical appearance of Hidradenitis suppurativa (HS).

Discover your Personality based on your Sleeping pattern. Are you a Bear, Dolphin, Lion or Wolf? Chronotypes based on the research by Dr. Michael J. Breus, Ph.D.

Your perfect summer body may cost you your health. Understand your body before falling into trends.

Stress: the Silent Trigger. Article dedicated towards Stress. Covering its effects, during and post, as well as ways to deal with it on a daily basis.